Deep tissue massage makes use of an aggressive procedure that eliminates intense friction in the connective tissue and muscles. While Swedish massage uses light and firm force to give a soft relief to every part of your body.
The Swedish massage employs soft spasms to provide peaceful relief, while the deep tissue massage makes use of related strokes but with more force.
The use of more force in deep tissue eliminates the friction found in the innermost strata of the muscles, down the muscles, fascia and connective tissues.
This Swedish soft relaxation massage may not give satisfaction to some, while the force used in the deep tissue massage appears too harsh for some people.
Further deep differentiation between the two will make you choose the one that is best for you. So keep reading!
Deep Tissue Massage Dubai Processes:
First, the massage therapist will use his or her bare hands to generate heat in your body which will help loosen up the tensed muscle.
Then next they will try to eliminate the body’s muscle tension by utilising your body in a different position.
At the same time, they will apply combined force to those tensed muscles.
When they are done with that, you and your massage therapist will try to identify sore spots in your body. After which they will apply a breathing procedure to relax those muscles.
And lastly, they will use their hands to find constraints of tissues and muscles by applying force to improve muscle movement and eliminate tension in the muscles.
Swedish Massage:
Your massage therapist will move your palms in a circular motion to increase the flow of blood. Next, they will stoke and either roll or lift your muscles, this will help relieve you of all muscle tension.
Then they will create resistance to generate heat and break down the scar tissue which will also help to relieve muscle tension.
Next, the therapist will perform a quick percussive motion, it will look like they are playing the drums with your body. Just relax!
Because this act will help improve actions in your soft tissue and muscles.
Lastly, they will use both palms to create a meaningful vibration with your face down. This will help call your nervous system to start functioning well.
If you are recovering from injuries caused by accidents or sports, Deep tissue is the best for you. It will aid the recovery of your muscles.
But if you are looking to just relieve yourself from body stress, Swedish massage is the among the best massage in Dubai.
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